'Heal Yourself' a healing journey
by local author Anne Jones

Heal Yourself is a book by Anne Jones which is to be launched in May of this year. The book brings Anne's extraordinary healing techniques into the public arena for the first time.

Ten years ago Anne was suddenly and unexpectedly guided by a 'voice' to go out and heal. Rising to the challenge, she began treating friends and family and soon started to channel her own special healing symbols. Now a healing teacher, her mission is to bring healing within the grasp of everybody.

Heal Yourself is Anne's first book. It is an all-round, down-to-earth guide to healing your body, mind, emotions and soul. With simple exercises and instructions and, most importantly, her own symbols, she shows you:

o The importance of positive thinking and honesty
o How to use the power of the mind to banish illness and pain
o How to let go of damaging relationships and release emotional baggage
o How to build self-esteem
o How to work with your subtle energy including your chakra, aura and meridians
o How to meditate and de-stress
o How to ask for help and be abundant in every area of your life
o How to expand love in your life so you can be truly happy!

Anne is a gifted and experienced healer based in Hampshire, she works from the Hearts and Hands Healing Centre in Burley. As well as holding regular workshops and healing groups, she tours the world lecturing and spreading her message of love.